I also had a big belly after childbirth and I was helped to get in shape proper nutrition and daily abdominal exercises. Girls, download the press necessarily.
Darina
Exercise actually helps to remove everything that childbirth has left behind. And here the main thing is not to be lazy, do exercises every day. So, success!
Svetlana
Download only the press will not be effective, because it does not help, and I was convinced of this from my own experience. Need and diet and twist the hoop is also necessary.
Kristina
It’s been six months since my birth and you know, I still have a big belly .. I hope that with the help of your tips I can get rid of my stomach ..
Olga
For me, a flat stomach is now a dream that I have not yet achieved .. I hope that soon my stomach will be smaller. And then for more than a year I can’t get in shape.
Vitalina
I can’t completely get rid of the abdomen. I still can’t achieve a flat and beautiful one. I need special diets to constantly disappear in the fitness club. But so far I don’t have the time or energy
I also had a big belly after childbirth and I was helped to get in shape proper nutrition and daily abdominal exercises. Girls, download the press necessarily.
Exercise actually helps to remove everything that childbirth has left behind. And here the main thing is not to be lazy, do exercises every day. So, success!
Download only the press will not be effective, because it does not help, and I was convinced of this from my own experience. Need and diet and twist the hoop is also necessary.
It’s been six months since my birth and you know, I still have a big belly .. I hope that with the help of your tips I can get rid of my stomach ..
For me, a flat stomach is now a dream that I have not yet achieved .. I hope that soon my stomach will be smaller. And then for more than a year I can’t get in shape.
I can’t completely get rid of the abdomen. I still can’t achieve a flat and beautiful one. I need special diets to constantly disappear in the fitness club. But so far I don’t have the time or energy